What is Craniosacral Therapy (CST)?
CST is a gentle, hands-on therapy that supports your baby's nervous system, helping to release tension they may hold from birth or daily life.
Using light touch, it encourages relaxation and balance in the body - helping with feeding, sleep digestion and overall wellbeing.
How Can CST Help My Baby?
CST is supportive for:
- Babies who reflux, have 'colic' or digestive discomfort
- Births that were fast, assisted (forceps, ventouse) or C-Section
- Babies who are hard to settle, 'fussy' or hard to soothe
- Feeding challenges (latch, side preference, tongue ties)
- Sleep issues
- Tension in the body
Every baby is different - but many parents notice their babies seeming calmer and more settled after having sessions.
Why I Offer This
I am currently training with Beames CST and have completed Foundations and Level One of my Craniosacral Therapy Certification.
I will be completing Level Two in July in Dublin.
This learning and work feels like a natural next step in the way I care for babies and their parents.
Want To Try A Session?
Sessions are currently available at a reduced rate whilst I complete my training. Each session is baby-led, respectful and calm.
If you are curious, want to book, or just have questions - I'd love to hear from you.